Due to the surge in natural therapies and the largest number of followers each day are more treatments that can be offered and continue in specialized centers such as spas and clinics naturalists.

Besides therapies exist exercises and techniques to help improve the quality of life or eliminate nuisances such as stress, anxiety or pain, often resulting from emotional state.

Types therapies

Some of the therapies and techniques to improve the health of those currently can be used are:

·  Therapy sacro-craneal: type of massage applied to the bones of the skull in order to regulate the pace of production and absorption of cerebrospinal fluid.

·  Oligoterapia: it is based on the administration of necessary trace elements, minerals that are necessary for life. It is believed that each is specific to the improvement of certain ailments.

·  Chocolaterapia: massages and baths with chocolate. They are used to reduce cellulite and contribute to the elimination of stress.

·  Thermotherapy: consists of applying heat in the area are necessary. It is considered optimal as soothing pain or to reduce the inflammatory processes.

·  Talasoterapia: is treatment with marine elements such as sea water and algae. It builds their properties for curative purposes. Thus algae have antioxidant properties.

Types techniques

·  Hypnosis: technique that seeks to provoke a state on the individual is semiinconsciencia. The patient can receive and execute orders, although it is not aware of what he is doing. In addition to relax, it is used as anesthesia or quitting.

·  Meditation techniques of evasion and mental concentration that can assist in the improvement of mental and physical ills. Some of its applications are for example the reduction of blood pressure.

·  Metamorphic Technique: it is not a cure but a means for contact from the healer of the body at certain points the individual solutions to their problems naturally and the release of internal barriers and obstacles.

·  Pilates: physical and mental. Suitable for working muscles and teaches and has to find the correct balance and posture more. It feels good to help eliminate stress.